国外引进,有一定难度.懂英文的朋友,可以看一下. In Core Challenge, Mo... 全部视频信息

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国外引进,有一定难度.懂英文的朋友,可以看一下.

In Core Challenge, Moira Merrithew, trainer to the trainers, offers you an intensive array of mat exercises based on her contemporary approach to pilates. Balancing upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability and stamina without building bulk.

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Bonus workout - try the next level
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27 bonus exercise clips
Workout with music only
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